{"id":12,"date":"2019-07-24T16:38:45","date_gmt":"2019-07-24T14:38:45","guid":{"rendered":"http:\/\/garageburri.aretis.ch\/Website-2019\/?page_id=12"},"modified":"2026-02-25T13:06:37","modified_gmt":"2026-02-25T12:06:37","slug":"home-page-2","status":"publish","type":"page","link":"https:\/\/shiatsu-tcm-holenstein.ch\/en\/","title":{"rendered":"Homepage"},"content":{"rendered":"<div id='layer_slider_1'  class='avia-layerslider main_color avia-shadow  avia-builder-el-0  el_before_av_section  avia-builder-el-first  container_wrap sidebar_left'  style='height: 801px;'  ><\/div>\n<div id='av_section_1'  class='avia-section av-2a131q-18617e8f6647c21e6c8d12addced03b5 main_color avia-section-large avia-shadow  avia-builder-el-1  el_after_av_layerslider  el_before_av_section  avia-bg-style-scroll container_wrap sidebar_left'  ><div class='container av-section-cont-open' ><div class='template-page content  av-content-small units'><div class='post-entry post-entry-type-page post-entry-12'><div class='entry-content-wrapper clearfix'>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-kawdx6p0-84de081f7d97e1bbc29915a3180366f5\">\n#top .av-special-heading.av-kawdx6p0-84de081f7d97e1bbc29915a3180366f5{\npadding-bottom:20px;\n}\nbody .av-special-heading.av-kawdx6p0-84de081f7d97e1bbc29915a3180366f5 .av-special-heading-tag .heading-char{\nfont-size:25px;\n}\n.av-special-heading.av-kawdx6p0-84de081f7d97e1bbc29915a3180366f5 .av-subheading{\nfont-size:30px;\n}\n<\/style>\n<div  class='av-special-heading av-kawdx6p0-84de081f7d97e1bbc29915a3180366f5 av-special-heading-h1 blockquote modern-quote modern-centered  avia-builder-el-2  el_before_av_hr  avia-builder-el-first'><h1 class='av-special-heading-tag'  >Your practice for Shiatsu <span class='special_amp'>&amp;<\/span> TCM<\/h1><div class='av-subheading av-subheading_below'><p>in the heart of Zug for 10 years<\/p>\n<\/div><div class=\"special-heading-border\"><div class=\"special-heading-inner-border\"><\/div><\/div><\/div>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-wmo4xo-b5ba5a43af75976a89590c3620303936\">\n#top .hr.av-wmo4xo-b5ba5a43af75976a89590c3620303936{\nmargin-top:30px;\nmargin-bottom:60px;\n}\n.hr.av-wmo4xo-b5ba5a43af75976a89590c3620303936 .hr-inner{\nwidth:150px;\nborder-color:#6d6d6d;\nmax-width:45%;\n}\n.hr.av-wmo4xo-b5ba5a43af75976a89590c3620303936 .av-seperator-icon{\ncolor:#6d6d6d;\n}\n.hr.av-wmo4xo-b5ba5a43af75976a89590c3620303936 .av-seperator-icon.avia-svg-icon svg:first-child{\nfill:#6d6d6d;\nstroke:#6d6d6d;\n}\n<\/style>\n<div  class='hr av-wmo4xo-b5ba5a43af75976a89590c3620303936 hr-custom  avia-builder-el-3  el_after_av_heading  el_before_av_one_half  hr-center hr-icon-yes'><span class='hr-inner inner-border-av-border-thin'><span class=\"hr-inner-style\"><\/span><\/span><span class='av-seperator-icon avia-iconfont avia-font-fontello' data-av_icon='\ue800' data-av_iconfont='fontello' ><\/span><span class='hr-inner inner-border-av-border-thin'><span class=\"hr-inner-style\"><\/span><\/span><\/div>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-24os7i-09f33998af93739c7d06bc6770b37d16\">\n#top .flex_column.av-24os7i-09f33998af93739c7d06bc6770b37d16{\nmargin-top:30px;\nmargin-bottom:0px;\n}\n.flex_column.av-24os7i-09f33998af93739c7d06bc6770b37d16{\nborder-radius:0px 0px 0px 0px;\npadding:0px 0px 0px 0px;\n}\n.responsive #top #wrap_all .flex_column.av-24os7i-09f33998af93739c7d06bc6770b37d16{\nmargin-top:30px;\nmargin-bottom:0px;\n}\n<\/style>\n<div  class='flex_column av-24os7i-09f33998af93739c7d06bc6770b37d16 av_one_half  avia-builder-el-4  el_after_av_hr  el_before_av_one_half  first flex_column_div av-animated-generic fade-in av-zero-column-padding'     ><style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-1x0m2u-d5b2c2441a749feeae33e99412cfffc8\">\n#top 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https:\/\/shiatsu-tcm-holenstein.ch\/wp-content\/uploads\/2020\/03\/Bild1-705x470.jpg 705w\" data-sizes=\"(max-width: 840px) 100vw, 840px\"  data-onclick='1' title='Shiatsu' ><span class='avia-gallery-big-inner' ><img decoding=\"async\" fetchpriority=\"high\" class=\"wp-image-12526 avia-img-lazy-loading-not-12526\"  width=\"495\" height=\"400\" src=\"https:\/\/shiatsu-tcm-holenstein.ch\/wp-content\/uploads\/2020\/03\/Bild1-495x400.jpg\" title='spa concept' alt='' \/><span class='avia-gallery-caption'>Shiatsu<\/span><\/span><\/a><\/div><div class='avia-gallery-thumb'><a href=\"https:\/\/shiatsu-tcm-holenstein.ch\/wp-content\/uploads\/2020\/03\/Bild1.jpg\" data-srcset=\"https:\/\/shiatsu-tcm-holenstein.ch\/wp-content\/uploads\/2020\/03\/Bild1.jpg 840w, https:\/\/shiatsu-tcm-holenstein.ch\/wp-content\/uploads\/2020\/03\/Bild1-300x200.jpg 300w, https:\/\/shiatsu-tcm-holenstein.ch\/wp-content\/uploads\/2020\/03\/Bild1-768x512.jpg 768w, https:\/\/shiatsu-tcm-holenstein.ch\/wp-content\/uploads\/2020\/03\/Bild1-705x470.jpg 705w\" data-sizes=\"(max-width: 840px) 100vw, 840px\" data-rel='gallery-1' data-prev-img='https:\/\/shiatsu-tcm-holenstein.ch\/wp-content\/uploads\/2020\/03\/Bild1-495x400.jpg' class='first_thumb lightbox' data-onclick='1' title='Shiatsu'  ><img decoding=\"async\" fetchpriority=\"high\" class=\"wp-image-12526 avia-img-lazy-loading-not-12526\"  data-avia-tooltip='Shiatsu' src=\"https:\/\/shiatsu-tcm-holenstein.ch\/wp-content\/uploads\/2020\/03\/Bild1-260x185.jpg\" width=\"260\" height=\"185\"  title='spa concept' alt='' \/><div class='big-prev-fake'><img decoding=\"async\" loading=\"lazy\" class=\"wp-image-12526 avia-img-lazy-loading-12526\"  width=\"495\" height=\"400\" src=\"https:\/\/shiatsu-tcm-holenstein.ch\/wp-content\/uploads\/2020\/03\/Bild1-495x400.jpg\" title='spa concept' alt='' \/><\/div><\/a><a href=\"https:\/\/shiatsu-tcm-holenstein.ch\/wp-content\/uploads\/2020\/03\/Blueten.jpg\" data-srcset=\"https:\/\/shiatsu-tcm-holenstein.ch\/wp-content\/uploads\/2020\/03\/Blueten.jpg 840w, https:\/\/shiatsu-tcm-holenstein.ch\/wp-content\/uploads\/2020\/03\/Blueten-300x200.jpg 300w, https:\/\/shiatsu-tcm-holenstein.ch\/wp-content\/uploads\/2020\/03\/Blueten-768x512.jpg 768w, https:\/\/shiatsu-tcm-holenstein.ch\/wp-content\/uploads\/2020\/03\/Blueten-705x470.jpg 705w\" data-sizes=\"(max-width: 840px) 100vw, 840px\" data-rel='gallery-1' data-prev-img='https:\/\/shiatsu-tcm-holenstein.ch\/wp-content\/uploads\/2020\/03\/Blueten-495x400.jpg' class='lightbox' data-onclick='2' title='Rest'  ><img decoding=\"async\" fetchpriority=\"high\" class=\"wp-image-12637 avia-img-lazy-loading-not-12637\"  data-avia-tooltip='Ruhe' src=\"https:\/\/shiatsu-tcm-holenstein.ch\/wp-content\/uploads\/2020\/03\/Blueten-260x185.jpg\" width=\"260\" height=\"185\"  title='Flowers' alt='' \/><div class='big-prev-fake'><img decoding=\"async\" loading=\"lazy\" class=\"wp-image-12637 avia-img-lazy-loading-12637\"  width=\"495\" height=\"400\" src=\"https:\/\/shiatsu-tcm-holenstein.ch\/wp-content\/uploads\/2020\/03\/Blueten-495x400.jpg\" title='Flowers' alt='' \/><\/div><\/a><a href=\"https:\/\/shiatsu-tcm-holenstein.ch\/wp-content\/uploads\/2020\/03\/Balance.jpg\" data-srcset=\"https:\/\/shiatsu-tcm-holenstein.ch\/wp-content\/uploads\/2020\/03\/Balance.jpg 840w, https:\/\/shiatsu-tcm-holenstein.ch\/wp-content\/uploads\/2020\/03\/Balance-300x200.jpg 300w, https:\/\/shiatsu-tcm-holenstein.ch\/wp-content\/uploads\/2020\/03\/Balance-768x512.jpg 768w, https:\/\/shiatsu-tcm-holenstein.ch\/wp-content\/uploads\/2020\/03\/Balance-705x470.jpg 705w\" data-sizes=\"(max-width: 840px) 100vw, 840px\" data-rel='gallery-1' data-prev-img='https:\/\/shiatsu-tcm-holenstein.ch\/wp-content\/uploads\/2020\/03\/Balance-495x400.jpg' class='lightbox' data-onclick='3' title='Balance'  ><img decoding=\"async\" fetchpriority=\"high\" class=\"wp-image-12525 avia-img-lazy-loading-not-12525\"  data-avia-tooltip='Balance' src=\"https:\/\/shiatsu-tcm-holenstein.ch\/wp-content\/uploads\/2020\/03\/Balance-260x185.jpg\" width=\"260\" height=\"185\"  title='Balance' alt='' \/><div class='big-prev-fake'><img decoding=\"async\" loading=\"lazy\" class=\"wp-image-12525 avia-img-lazy-loading-12525\"  width=\"495\" height=\"400\" src=\"https:\/\/shiatsu-tcm-holenstein.ch\/wp-content\/uploads\/2020\/03\/Balance-495x400.jpg\" title='Balance' alt='' \/><\/div><\/a><a href=\"https:\/\/shiatsu-tcm-holenstein.ch\/wp-content\/uploads\/2020\/03\/Essen.jpg\" data-srcset=\"https:\/\/shiatsu-tcm-holenstein.ch\/wp-content\/uploads\/2020\/03\/Essen.jpg 840w, https:\/\/shiatsu-tcm-holenstein.ch\/wp-content\/uploads\/2020\/03\/Essen-300x200.jpg 300w, https:\/\/shiatsu-tcm-holenstein.ch\/wp-content\/uploads\/2020\/03\/Essen-768x512.jpg 768w, https:\/\/shiatsu-tcm-holenstein.ch\/wp-content\/uploads\/2020\/03\/Essen-705x470.jpg 705w\" data-sizes=\"(max-width: 840px) 100vw, 840px\" data-rel='gallery-1' data-prev-img='https:\/\/shiatsu-tcm-holenstein.ch\/wp-content\/uploads\/2020\/03\/Essen-495x400.jpg' class='lightbox' data-onclick='4' title='Dietetics West TCM'  ><img decoding=\"async\" fetchpriority=\"high\" class=\"wp-image-12538 avia-img-lazy-loading-not-12538\"  data-avia-tooltip='Di\u00e4tetik West-TCM' src=\"https:\/\/shiatsu-tcm-holenstein.ch\/wp-content\/uploads\/2020\/03\/Essen-260x185.jpg\" width=\"260\" height=\"185\"  title='Food\/medicine' alt='' \/><div class='big-prev-fake'><img decoding=\"async\" loading=\"lazy\" class=\"wp-image-12538 avia-img-lazy-loading-12538\"  width=\"495\" height=\"400\" src=\"https:\/\/shiatsu-tcm-holenstein.ch\/wp-content\/uploads\/2020\/03\/Essen-495x400.jpg\" title='Food\/medicine' alt='' \/><\/div><\/a><\/div><\/div><\/div>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-k16p5k1i-9ddda52a51131ee1c7fa157c246d06b1\">\n#top .flex_column.av-k16p5k1i-9ddda52a51131ee1c7fa157c246d06b1{\nmargin-top:30px;\nmargin-bottom:0px;\n}\n.flex_column.av-k16p5k1i-9ddda52a51131ee1c7fa157c246d06b1{\nborder-radius:0px 0px 0px 0px;\npadding:0px 0px 0px 0px;\n}\n.responsive #top #wrap_all .flex_column.av-k16p5k1i-9ddda52a51131ee1c7fa157c246d06b1{\nmargin-top:30px;\nmargin-bottom:0px;\n}\n<\/style>\n<div  class='flex_column av-k16p5k1i-9ddda52a51131ee1c7fa157c246d06b1 av_one_half  avia-builder-el-6  el_after_av_one_half  avia-builder-el-last  flex_column_div av-animated-generic right-to-left av-zero-column-padding'     ><p>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-pkj8-73c099fa9d0785b6c5c0e09c04cddc50\">\n#top .av-special-heading.av-pkj8-73c099fa9d0785b6c5c0e09c04cddc50{\npadding-bottom:0;\n}\nbody .av-special-heading.av-pkj8-73c099fa9d0785b6c5c0e09c04cddc50 .av-special-heading-tag .heading-char{\nfont-size:25px;\n}\n.av-special-heading.av-pkj8-73c099fa9d0785b6c5c0e09c04cddc50 .av-subheading{\nfont-size:15px;\n}\n<\/style>\n<div  class='av-special-heading av-pkj8-73c099fa9d0785b6c5c0e09c04cddc50 av-special-heading-h3 blockquote modern-quote  avia-builder-el-7  el_before_av_hr  avia-builder-el-first'><h3 class='av-special-heading-tag'  >Rest - Relaxation - Health<\/h3><div class=\"special-heading-border\"><div class=\"special-heading-inner-border\"><\/div><\/div><\/div><br \/>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-k7vomddf-fcf2591cd6d8b3850db3e598341f7cf9\">\n#top .hr.av-k7vomddf-fcf2591cd6d8b3850db3e598341f7cf9{\nmargin-top:10px;\nmargin-bottom:20px;\n}\n.hr.av-k7vomddf-fcf2591cd6d8b3850db3e598341f7cf9 .hr-inner{\nwidth:100px;\nborder-color:#6d6d6d;\n}\n<\/style>\n<div  class='hr av-k7vomddf-fcf2591cd6d8b3850db3e598341f7cf9 hr-custom  avia-builder-el-8  el_after_av_heading  el_before_av_textblock  hr-left hr-icon-no'><span class='hr-inner inner-border-av-border-thin'><span class=\"hr-inner-style\"><\/span><\/span><\/div><br \/>\n<section  class='av_textblock_section av-k16oqjdo-ff70e84ec25af94a6b6d09f5aa2c1a7b'  ><div class='avia_textblock' ><p><span class='av_dropcap1 av-av_dropcap1-3cd9da5fea0ef5fb27aee617571c39a3'>T<\/span> he fast pace of life, stress and distraction often accompany us in our everyday lives - rest and regeneration are often neglected as a result.<\/p>\n<blockquote>\n<p>Many health issues have to do with the fact that we can no longer switch off mentally, often overtax ourselves or do not live authentically.<\/p>\n<\/blockquote>\n<p>In my practice for Shiatsu and TCM, I give you the opportunity to dive into this healing quiet time and just \"be\" for the moment of the treatment, completely without pressure and external demands.<\/p>\n<\/div><\/section><br \/>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-k14zbxm5-338331c0019e5c68e1bade9daeb1dec6\">\n#top 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therapist<\/span><\/a><\/div><\/p><\/div><\/div><\/div><\/div><!-- close content main div --><\/div><\/div>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-huoeq-2a23c5ba2b718f70879cf71314818cf4\">\n.avia-section.av-huoeq-2a23c5ba2b718f70879cf71314818cf4 .av-parallax .av-parallax-inner{\nbackground-repeat:no-repeat;\nbackground-image:url(https:\/\/shiatsu-tcm-holenstein.ch\/wp-content\/uploads\/2020\/03\/Parallax_orchidee.jpg);\nbackground-position:100% 100%;\nbackground-attachment:scroll;\n}\n.avia-section.av-huoeq-2a23c5ba2b718f70879cf71314818cf4 .av-section-color-overlay{\nopacity:0.8;\nbackground-color:#ffffff;\n}\n<\/style>\n<div id='brotgenuss'  class='avia-section av-huoeq-2a23c5ba2b718f70879cf71314818cf4 main_color avia-section-huge avia-no-shadow  avia-builder-el-12  el_after_av_section  el_before_av_section  av-parallax-section avia-bg-style-parallax av-section-color-overlay-active av-minimum-height av-minimum-height-75 av-height-75  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id=\"style-css-av-gw9oa-8be90cd70ff926ccb1e31e39f89aa32a\">\n.flex_column.av-gw9oa-8be90cd70ff926ccb1e31e39f89aa32a{\nborder-radius:0px 0px 0px 0px;\npadding:0px 0px 0px 0px;\n}\n<\/style>\n<div  class='flex_column av-gw9oa-8be90cd70ff926ccb1e31e39f89aa32a av_one_full  avia-builder-el-14  el_after_av_image  avia-builder-el-last  first flex_column_div av-animated-generic pop-up av-zero-column-padding'     ><p>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-1l6ng-498091a86a134ba5878474279e4ce87d\">\n#top .hr.av-1l6ng-498091a86a134ba5878474279e4ce87d{\nmargin-top:30px;\nmargin-bottom:80px;\n}\n.hr.av-1l6ng-498091a86a134ba5878474279e4ce87d .hr-inner{\nwidth:150px;\nborder-color:#586081;\n}\n<\/style>\n<div  class='hr av-1l6ng-498091a86a134ba5878474279e4ce87d hr-custom  avia-builder-el-15  el_before_av_heading  avia-builder-el-first  hr-center hr-icon-no'><span class='hr-inner inner-border-av-border-thin'><span class=\"hr-inner-style\"><\/span><\/span><\/div><br \/>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-k84ijkab-1dd07cb7ceed66eb9ca07433e7ed02a3\">\n#top .av-special-heading.av-k84ijkab-1dd07cb7ceed66eb9ca07433e7ed02a3{\npadding-bottom:10px;\nfont-size:60px;\n}\nbody .av-special-heading.av-k84ijkab-1dd07cb7ceed66eb9ca07433e7ed02a3 .av-special-heading-tag .heading-char{\nfont-size:25px;\n}\n#top #wrap_all .av-special-heading.av-k84ijkab-1dd07cb7ceed66eb9ca07433e7ed02a3 .av-special-heading-tag{\nfont-size:60px;\n}\n.av-special-heading.av-k84ijkab-1dd07cb7ceed66eb9ca07433e7ed02a3 .av-subheading{\nfont-size:30px;\n}\n\n@media only screen and (min-width: 480px) and (max-width: 767px){ \n#top #wrap_all .av-special-heading.av-k84ijkab-1dd07cb7ceed66eb9ca07433e7ed02a3 .av-special-heading-tag{\nfont-size:0.8em;\n}\n}\n\n@media only screen and (max-width: 479px){ \n#top #wrap_all .av-special-heading.av-k84ijkab-1dd07cb7ceed66eb9ca07433e7ed02a3 .av-special-heading-tag{\nfont-size:0.8em;\n}\n}\n<\/style>\n<div  class='av-special-heading av-k84ijkab-1dd07cb7ceed66eb9ca07433e7ed02a3 av-special-heading-h2 blockquote modern-quote modern-centered  avia-builder-el-16  el_after_av_hr  avia-builder-el-last  av-thin-font av-inherit-size av-linked-heading'><h2 class='av-special-heading-tag'  >Our <strong>Qi (life energy) <\/strong><br \/>\nis built up and strengthened. <\/h2><div class='av-subheading av-subheading_below'><p>Calming the mind can directly release physical and mental blockages<\/p>\n<\/div><div class=\"special-heading-border\"><div class=\"special-heading-inner-border\"><\/div><\/div><\/div><\/p><\/div>\n<\/p>\n<\/div><\/div><\/div><!-- close content main div --><\/div><\/div><\/div>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-1j1yc-9606c9387e311fd706202d5244c783e0\">\n.avia-section.av-1j1yc-9606c9387e311fd706202d5244c783e0{\nbackground-color:#ecfae1;\nbackground:linear-gradient( to bottom, #ecfae1, #ffffff );\n}\n<\/style>\n<div id='av_section_3'  class='avia-section av-1j1yc-9606c9387e311fd706202d5244c783e0 alternate_color avia-section-huge avia-no-border-styling  avia-builder-el-17  el_after_av_section  el_before_av_masonry_gallery  avia-bg-style-scroll container_wrap sidebar_left'  ><div class='container av-section-cont-open' ><div class='template-page content  av-content-small units'><div class='post-entry post-entry-type-page post-entry-12'><div class='entry-content-wrapper clearfix'>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-k8r8ctoz-f6e0071bb3514611fbc34df4f83225f7\">\n#top .av-special-heading.av-k8r8ctoz-f6e0071bb3514611fbc34df4f83225f7{\npadding-bottom:10px;\n}\nbody .av-special-heading.av-k8r8ctoz-f6e0071bb3514611fbc34df4f83225f7 .av-special-heading-tag .heading-char{\nfont-size:25px;\n}\n.av-special-heading.av-k8r8ctoz-f6e0071bb3514611fbc34df4f83225f7 .av-subheading{\nfont-size:24px;\n}\n<\/style>\n<div  class='av-special-heading av-k8r8ctoz-f6e0071bb3514611fbc34df4f83225f7 av-special-heading-h2 blockquote modern-quote modern-centered  avia-builder-el-18  el_before_av_hr  avia-builder-el-first'><h2 class='av-special-heading-tag'  >I am here for you<\/h2><div class='av-subheading av-subheading_below'><p>Practice for Complementary Therapy, Sylvia Holenstein<\/p>\n<\/div><div class=\"special-heading-border\"><div class=\"special-heading-inner-border\"><\/div><\/div><\/div>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-1l6ng-21-049617433b1dbffb11bca640f2287ee8\">\n#top .hr.av-1l6ng-21-049617433b1dbffb11bca640f2287ee8{\nmargin-top:30px;\nmargin-bottom:80px;\n}\n.hr.av-1l6ng-21-049617433b1dbffb11bca640f2287ee8 .hr-inner{\nwidth:150px;\nmax-width:45%;\n}\n<\/style>\n<div  class='hr av-1l6ng-21-049617433b1dbffb11bca640f2287ee8 hr-custom  avia-builder-el-19  el_after_av_heading  el_before_av_one_third  hr-center hr-icon-yes'><span class='hr-inner inner-border-av-border-thin'><span class=\"hr-inner-style\"><\/span><\/span><span class='av-seperator-icon avia-iconfont avia-font-fontello' data-av_icon='\ue800' data-av_iconfont='fontello' ><\/span><span class='hr-inner inner-border-av-border-thin'><span class=\"hr-inner-style\"><\/span><\/span><\/div>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-sa54-1f91463e5a4d2d95ff04ef5d73dc36a2\">\n.flex_column.av-sa54-1f91463e5a4d2d95ff04ef5d73dc36a2{\nborder-radius:0px 0px 0px 0px;\npadding:0px 0px 0px 0px;\n}\n<\/style>\n<div  class='flex_column av-sa54-1f91463e5a4d2d95ff04ef5d73dc36a2 av_one_third  avia-builder-el-20  el_after_av_hr  el_before_av_one_third  first flex_column_div av-animated-generic top-to-bottom av-zero-column-padding'     ><p>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-k7k5hqro-bc762f148ac2ce1e2178f5c2095b0b04\">\n.avia-image-container.av-k7k5hqro-bc762f148ac2ce1e2178f5c2095b0b04 img.avia_image{\nbox-shadow:none;\n}\n.avia-image-container.av-k7k5hqro-bc762f148ac2ce1e2178f5c2095b0b04 .av-image-caption-overlay-center{\ncolor:#ffffff;\n}\n<\/style>\n<div  class='avia-image-container av-k7k5hqro-bc762f148ac2ce1e2178f5c2095b0b04 av-styling-circle avia_animated_image av-animated-when-visible-95 fade-in avia-align-center  avia-builder-el-21  el_before_av_heading  avia-builder-el-first'  ><div class=\"avia-image-container-inner\"><div class=\"avia-image-overlay-wrap\"><img decoding=\"async\" fetchpriority=\"high\" class='wp-image-12534 avia-img-lazy-loading-not-12534 avia_image' src=\"https:\/\/shiatsu-tcm-holenstein.ch\/wp-content\/uploads\/2020\/03\/shiatsu_500-300x300.jpg\" alt='' title=''  height=\"300\" width=\"300\" srcset=\"https:\/\/shiatsu-tcm-holenstein.ch\/wp-content\/uploads\/2020\/03\/shiatsu_500-300x300.jpg 300w, https:\/\/shiatsu-tcm-holenstein.ch\/wp-content\/uploads\/2020\/03\/shiatsu_500-80x80.jpg 80w, https:\/\/shiatsu-tcm-holenstein.ch\/wp-content\/uploads\/2020\/03\/shiatsu_500-36x36.jpg 36w, https:\/\/shiatsu-tcm-holenstein.ch\/wp-content\/uploads\/2020\/03\/shiatsu_500-180x180.jpg 180w, https:\/\/shiatsu-tcm-holenstein.ch\/wp-content\/uploads\/2020\/03\/shiatsu_500.jpg 500w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/div><\/div><\/div><br \/>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-1yz98-78016c1bbefe5e1d6836d2dacb0e08e2\">\n#top .av-special-heading.av-1yz98-78016c1bbefe5e1d6836d2dacb0e08e2{\npadding-bottom:10px;\n}\nbody .av-special-heading.av-1yz98-78016c1bbefe5e1d6836d2dacb0e08e2 .av-special-heading-tag .heading-char{\nfont-size:25px;\n}\n.av-special-heading.av-1yz98-78016c1bbefe5e1d6836d2dacb0e08e2 .av-subheading{\nfont-size:15px;\n}\n<\/style>\n<div  class='av-special-heading av-1yz98-78016c1bbefe5e1d6836d2dacb0e08e2 av-special-heading-h3 blockquote modern-quote modern-centered  avia-builder-el-22  el_after_av_image  el_before_av_hr'><h3 class='av-special-heading-tag'  >Shiatsu<\/h3><div class=\"special-heading-border\"><div class=\"special-heading-inner-border\"><\/div><\/div><\/div><br \/>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-k7k5roi9-1e4a40de74835f4f491c86154d7ceae9\">\n#top .hr.av-k7k5roi9-1e4a40de74835f4f491c86154d7ceae9{\nmargin-top:30px;\nmargin-bottom:30px;\n}\n.hr.av-k7k5roi9-1e4a40de74835f4f491c86154d7ceae9 .hr-inner{\nwidth:50px;\nmax-width:45%;\n}\n<\/style>\n<div  class='hr av-k7k5roi9-1e4a40de74835f4f491c86154d7ceae9 hr-custom  avia-builder-el-23  el_after_av_heading  el_before_av_textblock  hr-center hr-icon-yes'><span class='hr-inner inner-border-av-border-thin'><span class=\"hr-inner-style\"><\/span><\/span><span class='av-seperator-icon avia-iconfont avia-font-fontello' data-av_icon='\ue800' data-av_iconfont='fontello' ><\/span><span class='hr-inner inner-border-av-border-thin'><span class=\"hr-inner-style\"><\/span><\/span><\/div><br \/>\n<section  class='av_textblock_section av-k7k5coxk-295d7fed7a19ab4a16cf83f6dc343192'  ><div class='avia_textblock' ><p style=\"text-align: center;\">Shiatsu is a method of complementary therapy recognized by the OdAKT and has spread widely in recent years as a well-founded and successful regulatory therapy also in the West.<\/p>\n<\/div><\/section><br \/>\n<div  class='avia-button-wrap av-k3h77ljf-82cefaf0b7f0ef8ec5699498ed32b2a9-wrap avia-button-center  avia-builder-el-25  el_after_av_textblock  avia-builder-el-last'><a href='https:\/\/shiatsu-tcm-holenstein.ch\/en\/shiatsu\/'  class='avia-button av-k3h77ljf-82cefaf0b7f0ef8ec5699498ed32b2a9 av-link-btn avia-icon_select-yes-left-icon avia-size-small avia-position-center avia-color-theme-color'   aria-label=\"Learn more\"><span class='avia_button_icon avia_button_icon_left avia-iconfont avia-font-entypo-fontello' data-av_icon='\ue832' data-av_iconfont='entypo-fontello' ><\/span><span class='avia_iconbox_title' >Learn more<\/span><\/a><\/div><\/p><\/div>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-sa54-20-f11a01dca791b3bc49cb156acf6c4ece\">\n.flex_column.av-sa54-20-f11a01dca791b3bc49cb156acf6c4ece{\nborder-radius:0px 0px 0px 0px;\npadding:0px 0px 0px 0px;\n}\n<\/style>\n<div  class='flex_column av-sa54-20-f11a01dca791b3bc49cb156acf6c4ece av_one_third  avia-builder-el-26  el_after_av_one_third  el_before_av_one_third  flex_column_div av-animated-generic top-to-bottom av-zero-column-padding'     ><p>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-k7k5hqro-19-5c0b2a1352744d6c8795dc73e44de528\">\n.avia-image-container.av-k7k5hqro-19-5c0b2a1352744d6c8795dc73e44de528 img.avia_image{\nbox-shadow:none;\n}\n.avia-image-container.av-k7k5hqro-19-5c0b2a1352744d6c8795dc73e44de528 .av-image-caption-overlay-center{\ncolor:#ffffff;\n}\n<\/style>\n<div  class='avia-image-container av-k7k5hqro-19-5c0b2a1352744d6c8795dc73e44de528 av-styling-circle avia_animated_image av-animated-when-visible-95 fade-in avia-align-center  avia-builder-el-27  el_before_av_heading  avia-builder-el-first'  ><div class=\"avia-image-container-inner\"><div class=\"avia-image-overlay-wrap\"><img decoding=\"async\" fetchpriority=\"high\" class='wp-image-12535 avia-img-lazy-loading-not-12535 avia_image' src=\"https:\/\/shiatsu-tcm-holenstein.ch\/wp-content\/uploads\/2020\/03\/QiGong_500-300x300.jpg\" alt='' title=''  height=\"300\" width=\"300\" srcset=\"https:\/\/shiatsu-tcm-holenstein.ch\/wp-content\/uploads\/2020\/03\/QiGong_500-300x300.jpg 300w, https:\/\/shiatsu-tcm-holenstein.ch\/wp-content\/uploads\/2020\/03\/QiGong_500-80x80.jpg 80w, https:\/\/shiatsu-tcm-holenstein.ch\/wp-content\/uploads\/2020\/03\/QiGong_500-36x36.jpg 36w, https:\/\/shiatsu-tcm-holenstein.ch\/wp-content\/uploads\/2020\/03\/QiGong_500-180x180.jpg 180w, https:\/\/shiatsu-tcm-holenstein.ch\/wp-content\/uploads\/2020\/03\/QiGong_500.jpg 500w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/div><\/div><\/div><br \/>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-1s7qk-d648abc323f8aca612e36e80b5d240b9\">\n#top .av-special-heading.av-1s7qk-d648abc323f8aca612e36e80b5d240b9{\npadding-bottom:10px;\n}\nbody .av-special-heading.av-1s7qk-d648abc323f8aca612e36e80b5d240b9 .av-special-heading-tag .heading-char{\nfont-size:25px;\n}\n.av-special-heading.av-1s7qk-d648abc323f8aca612e36e80b5d240b9 .av-subheading{\nfont-size:15px;\n}\n<\/style>\n<div  class='av-special-heading av-1s7qk-d648abc323f8aca612e36e80b5d240b9 av-special-heading-h3 blockquote modern-quote modern-centered  avia-builder-el-28  el_after_av_image  el_before_av_hr'><h3 class='av-special-heading-tag'  >med. qigong<\/h3><div class=\"special-heading-border\"><div class=\"special-heading-inner-border\"><\/div><\/div><\/div><br \/>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-k7k5roi9-18-b69223971ffd6ffe391eefe35a8cd97c\">\n#top .hr.av-k7k5roi9-18-b69223971ffd6ffe391eefe35a8cd97c{\nmargin-top:30px;\nmargin-bottom:30px;\n}\n.hr.av-k7k5roi9-18-b69223971ffd6ffe391eefe35a8cd97c .hr-inner{\nwidth:50px;\nmax-width:45%;\n}\n<\/style>\n<div  class='hr av-k7k5roi9-18-b69223971ffd6ffe391eefe35a8cd97c hr-custom  avia-builder-el-29  el_after_av_heading  el_before_av_textblock  hr-center hr-icon-yes'><span class='hr-inner inner-border-av-border-thin'><span class=\"hr-inner-style\"><\/span><\/span><span class='av-seperator-icon avia-iconfont avia-font-fontello' data-av_icon='\ue801' data-av_iconfont='fontello' ><\/span><span class='hr-inner inner-border-av-border-thin'><span class=\"hr-inner-style\"><\/span><\/span><\/div><br \/>\n<section  class='av_textblock_section av-k7k5coxk-17-6e003d2fca3fd6be57346909d4f3e7c6'  ><div class='avia_textblock' ><p style=\"text-align: center;\">QiGong exercises have an overall regulating effect on the flow of Qi in the human organism and can lower Qi that has risen excessively or raise Qi that has fallen severely.<\/p>\n<\/div><\/section><br \/>\n<div  class='avia-button-wrap av-k3h77ljf-16-0de1e1f2da05ebdac96b283274273ec2-wrap avia-button-center  avia-builder-el-31  el_after_av_textblock  avia-builder-el-last'><a href='https:\/\/shiatsu-tcm-holenstein.ch\/en\/qigong\/'  class='avia-button av-k3h77ljf-16-0de1e1f2da05ebdac96b283274273ec2 av-link-btn avia-icon_select-yes-left-icon avia-size-small avia-position-center avia-color-theme-color'   aria-label=\"Learn more\"><span class='avia_button_icon avia_button_icon_left avia-iconfont avia-font-entypo-fontello' data-av_icon='\ue832' data-av_iconfont='entypo-fontello' ><\/span><span class='avia_iconbox_title' >Learn more<\/span><\/a><\/div><\/p><\/div>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-sa54-15-9d9b42e389002997d8878236d2c24b1d\">\n.flex_column.av-sa54-15-9d9b42e389002997d8878236d2c24b1d{\nborder-radius:0px 0px 0px 0px;\npadding:0px 0px 0px 0px;\n}\n<\/style>\n<div  class='flex_column av-sa54-15-9d9b42e389002997d8878236d2c24b1d av_one_third  avia-builder-el-32  el_after_av_one_third  avia-builder-el-last  flex_column_div av-animated-generic top-to-bottom av-zero-column-padding'     ><p>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-k7k5hqro-14-76845dfaf117967989d8a16b7659ce4a\">\n.avia-image-container.av-k7k5hqro-14-76845dfaf117967989d8a16b7659ce4a img.avia_image{\nbox-shadow:none;\n}\n.avia-image-container.av-k7k5hqro-14-76845dfaf117967989d8a16b7659ce4a .av-image-caption-overlay-center{\ncolor:#ffffff;\n}\n<\/style>\n<div  class='avia-image-container av-k7k5hqro-14-76845dfaf117967989d8a16b7659ce4a av-styling-circle avia_animated_image av-animated-when-visible-95 fade-in avia-align-center  avia-builder-el-33  el_before_av_heading  avia-builder-el-first'  ><div class=\"avia-image-container-inner\"><div class=\"avia-image-overlay-wrap\"><img decoding=\"async\" fetchpriority=\"high\" class='wp-image-12533 avia-img-lazy-loading-not-12533 avia_image' src=\"https:\/\/shiatsu-tcm-holenstein.ch\/wp-content\/uploads\/2020\/03\/diatetik500x500-300x300.jpg\" alt='' title=''  height=\"300\" width=\"300\" srcset=\"https:\/\/shiatsu-tcm-holenstein.ch\/wp-content\/uploads\/2020\/03\/diatetik500x500-300x300.jpg 300w, https:\/\/shiatsu-tcm-holenstein.ch\/wp-content\/uploads\/2020\/03\/diatetik500x500-80x80.jpg 80w, https:\/\/shiatsu-tcm-holenstein.ch\/wp-content\/uploads\/2020\/03\/diatetik500x500-36x36.jpg 36w, https:\/\/shiatsu-tcm-holenstein.ch\/wp-content\/uploads\/2020\/03\/diatetik500x500-180x180.jpg 180w, https:\/\/shiatsu-tcm-holenstein.ch\/wp-content\/uploads\/2020\/03\/diatetik500x500.jpg 500w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/div><\/div><\/div><br \/>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-13j8g-fe86b299aaafa70b460798087a92ca8e\">\n#top .av-special-heading.av-13j8g-fe86b299aaafa70b460798087a92ca8e{\npadding-bottom:10px;\n}\nbody .av-special-heading.av-13j8g-fe86b299aaafa70b460798087a92ca8e .av-special-heading-tag .heading-char{\nfont-size:25px;\n}\n.av-special-heading.av-13j8g-fe86b299aaafa70b460798087a92ca8e .av-subheading{\nfont-size:15px;\n}\n<\/style>\n<div  class='av-special-heading av-13j8g-fe86b299aaafa70b460798087a92ca8e av-special-heading-h3 blockquote modern-quote modern-centered  avia-builder-el-34  el_after_av_image  el_before_av_hr'><h3 class='av-special-heading-tag'  >Dietetics West TCM<\/h3><div class=\"special-heading-border\"><div class=\"special-heading-inner-border\"><\/div><\/div><\/div><br \/>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-k7k5roi9-13-612f6a4ef151b277ff89e50f7e46c3c4\">\n#top .hr.av-k7k5roi9-13-612f6a4ef151b277ff89e50f7e46c3c4{\nmargin-top:30px;\nmargin-bottom:30px;\n}\n.hr.av-k7k5roi9-13-612f6a4ef151b277ff89e50f7e46c3c4 .hr-inner{\nwidth:50px;\nmax-width:45%;\n}\n<\/style>\n<div  class='hr av-k7k5roi9-13-612f6a4ef151b277ff89e50f7e46c3c4 hr-custom  avia-builder-el-35  el_after_av_heading  el_before_av_textblock  hr-center hr-icon-yes'><span class='hr-inner inner-border-av-border-thin'><span class=\"hr-inner-style\"><\/span><\/span><span class='av-seperator-icon avia-iconfont avia-font-fontello' data-av_icon='\ue800' data-av_iconfont='fontello' ><\/span><span class='hr-inner inner-border-av-border-thin'><span class=\"hr-inner-style\"><\/span><\/span><\/div><br \/>\n<section  class='av_textblock_section av-k7k5coxk-12-3167eafdaf4eb8084887a539435808d5'  ><div class='avia_textblock' ><p style=\"text-align: center;\">Dietetics is one of the five pillars of TCM (along with acupuncture, phytotherapy, Tuina and QiGong). The most essential aspects for a healthy diet are the quality and purity of the products.<\/p>\n<\/div><\/section><br \/>\n<div  class='avia-button-wrap av-k3h77ljf-11-7aa7bd25894b361c4386fcf8e1570ec4-wrap avia-button-center  avia-builder-el-37  el_after_av_textblock  avia-builder-el-last'><a href='https:\/\/shiatsu-tcm-holenstein.ch\/en\/diaetetik-west-tcm\/'  class='avia-button av-k3h77ljf-11-7aa7bd25894b361c4386fcf8e1570ec4 av-link-btn avia-icon_select-yes-left-icon avia-size-small avia-position-center avia-color-theme-color'   aria-label=\"Learn more\"><span class='avia_button_icon avia_button_icon_left avia-iconfont avia-font-entypo-fontello' data-av_icon='\ue832' data-av_iconfont='entypo-fontello' ><\/span><span class='avia_iconbox_title' >Learn more<\/span><\/a><\/div><\/p><\/div>\n\n<div id='av-masonry-1' class='av-masonry av-k3j1hloi-42f3e55b6f36c2b6962bcfb4398c0d40 noHover av-fixed-size av-large-gap av-hover-overlay- av-masonry-animation-active av-masonry-col-4 av-caption-on-hover av-caption-style- av-masonry-gallery av-medium-columns-overwrite av-medium-columns-2 av-small-columns-overwrite av-small-columns-2 av-mini-columns-overwrite av-mini-columns-1' data-post_id=\"12\"><div class=\"av-masonry-container isotope av-js-disabled\"><div class='av-masonry-entry isotope-item av-masonry-item-no-image'><\/div><a href=\"https:\/\/shiatsu-tcm-holenstein.ch\/wp-content\/uploads\/2020\/03\/Haende.jpg\" data-srcset=\"https:\/\/shiatsu-tcm-holenstein.ch\/wp-content\/uploads\/2020\/03\/Haende.jpg 840w, https:\/\/shiatsu-tcm-holenstein.ch\/wp-content\/uploads\/2020\/03\/Haende-300x200.jpg 300w, https:\/\/shiatsu-tcm-holenstein.ch\/wp-content\/uploads\/2020\/03\/Haende-768x512.jpg 768w, https:\/\/shiatsu-tcm-holenstein.ch\/wp-content\/uploads\/2020\/03\/Haende-705x470.jpg 705w\" data-sizes=\"(max-width: 840px) 100vw, 840px\"  aria-label=\"image deep relaxation\"  id='av-masonry-1-item-13168' data-av-masonry-item='13168' class='av-masonry-entry isotope-item post-13168 attachment type-attachment status-inherit hentry  av-masonry-item-with-image av-grid-img' title=\"Deep relaxation\" alt=\"\"   ><div class='av-inner-masonry-sizer'><\/div><figure class='av-inner-masonry main_color'><div class=\"av-masonry-outerimage-container\"><div class='av-masonry-image-container' style=\"background-image: url(https:\/\/shiatsu-tcm-holenstein.ch\/wp-content\/uploads\/2020\/03\/Haende-705x470.jpg);\"  title=\"Deep relaxation\" ><\/div><\/div><figcaption class='av-inner-masonry-content site-background'><div class='av-inner-masonry-content-pos'><div class='av-inner-masonry-content-pos-content'><div class='avia-arrow'><\/div><h3 class='av-masonry-entry-title entry-title' >Deep relaxation<\/h3><div class='av-masonry-entry-content entry-content' >Shiatsu therapy<\/div><\/div><\/div><\/figcaption><\/figure><\/a><!--end av-masonry entry--><a href=\"https:\/\/shiatsu-tcm-holenstein.ch\/wp-content\/uploads\/2020\/03\/QiGong_Gruppe.jpg\" data-srcset=\"https:\/\/shiatsu-tcm-holenstein.ch\/wp-content\/uploads\/2020\/03\/QiGong_Gruppe.jpg 840w, https:\/\/shiatsu-tcm-holenstein.ch\/wp-content\/uploads\/2020\/03\/QiGong_Gruppe-300x200.jpg 300w, https:\/\/shiatsu-tcm-holenstein.ch\/wp-content\/uploads\/2020\/03\/QiGong_Gruppe-768x512.jpg 768w, https:\/\/shiatsu-tcm-holenstein.ch\/wp-content\/uploads\/2020\/03\/QiGong_Gruppe-705x470.jpg 705w\" data-sizes=\"(max-width: 840px) 100vw, 840px\"  aria-label=\"image prevention and therapy\"  id='av-masonry-1-item-13171' data-av-masonry-item='13171' class='av-masonry-entry isotope-item post-13171 attachment type-attachment status-inherit hentry  av-masonry-item-with-image av-grid-img' title=\"Prevention and therapy\" alt=\"\"   ><div class='av-inner-masonry-sizer'><\/div><figure class='av-inner-masonry main_color'><div class=\"av-masonry-outerimage-container\"><div class='av-masonry-image-container' style=\"background-image: url(https:\/\/shiatsu-tcm-holenstein.ch\/wp-content\/uploads\/2020\/03\/QiGong_Gruppe-705x470.jpg);\"  title=\"Prevention and therapy\" ><\/div><\/div><figcaption class='av-inner-masonry-content site-background'><div class='av-inner-masonry-content-pos'><div class='av-inner-masonry-content-pos-content'><div class='avia-arrow'><\/div><h3 class='av-masonry-entry-title entry-title' >Prevention and therapy<\/h3><div class='av-masonry-entry-content entry-content' >med. QiGong<\/div><\/div><\/div><\/figcaption><\/figure><\/a><!--end av-masonry entry--><a href=\"https:\/\/shiatsu-tcm-holenstein.ch\/wp-content\/uploads\/2020\/03\/Uebungen.jpg\" data-srcset=\"https:\/\/shiatsu-tcm-holenstein.ch\/wp-content\/uploads\/2020\/03\/Uebungen.jpg 840w, https:\/\/shiatsu-tcm-holenstein.ch\/wp-content\/uploads\/2020\/03\/Uebungen-300x200.jpg 300w, https:\/\/shiatsu-tcm-holenstein.ch\/wp-content\/uploads\/2020\/03\/Uebungen-768x512.jpg 768w, https:\/\/shiatsu-tcm-holenstein.ch\/wp-content\/uploads\/2020\/03\/Uebungen-705x470.jpg 705w\" data-sizes=\"(max-width: 840px) 100vw, 840px\"  aria-label=\"image body awareness\"  id='av-masonry-1-item-5311' data-av-masonry-item='5311' class='av-masonry-entry isotope-item post-5311 attachment type-attachment status-inherit hentry  av-masonry-item-with-image av-grid-img' title=\"Body Awareness\" alt=\"\"   ><div class='av-inner-masonry-sizer'><\/div><figure class='av-inner-masonry main_color'><div class=\"av-masonry-outerimage-container\"><div class='av-masonry-image-container' style=\"background-image: url(https:\/\/shiatsu-tcm-holenstein.ch\/wp-content\/uploads\/2020\/03\/Uebungen-705x470.jpg);\"  title=\"Body Awareness\" ><\/div><\/div><figcaption class='av-inner-masonry-content site-background'><div class='av-inner-masonry-content-pos'><div class='av-inner-masonry-content-pos-content'><div class='avia-arrow'><\/div><h3 class='av-masonry-entry-title entry-title' >Body Awareness<\/h3><div class='av-masonry-entry-content entry-content' >deepen<\/div><\/div><\/div><\/figcaption><\/figure><\/a><!--end av-masonry entry--><a href=\"https:\/\/shiatsu-tcm-holenstein.ch\/wp-content\/uploads\/2020\/03\/Essen.jpg\" data-srcset=\"https:\/\/shiatsu-tcm-holenstein.ch\/wp-content\/uploads\/2020\/03\/Essen.jpg 840w, https:\/\/shiatsu-tcm-holenstein.ch\/wp-content\/uploads\/2020\/03\/Essen-300x200.jpg 300w, https:\/\/shiatsu-tcm-holenstein.ch\/wp-content\/uploads\/2020\/03\/Essen-768x512.jpg 768w, https:\/\/shiatsu-tcm-holenstein.ch\/wp-content\/uploads\/2020\/03\/Essen-705x470.jpg 705w\" data-sizes=\"(max-width: 840px) 100vw, 840px\"  aria-label=\"image Food\/medicine\"  id='av-masonry-1-item-12538' data-av-masonry-item='12538' class='av-masonry-entry isotope-item post-12538 attachment type-attachment status-inherit hentry  av-masonry-item-with-image av-grid-img' title=\"Food\/medicine\" alt=\"\"   ><div class='av-inner-masonry-sizer'><\/div><figure class='av-inner-masonry main_color'><div class=\"av-masonry-outerimage-container\"><div class='av-masonry-image-container' style=\"background-image: url(https:\/\/shiatsu-tcm-holenstein.ch\/wp-content\/uploads\/2020\/03\/Essen-705x470.jpg);\"  title=\"Food\/medicine\" ><\/div><\/div><figcaption class='av-inner-masonry-content site-background'><div class='av-inner-masonry-content-pos'><div class='av-inner-masonry-content-pos-content'><div class='avia-arrow'><\/div><h3 class='av-masonry-entry-title entry-title' >Food\/medicine<\/h3><div class='av-masonry-entry-content entry-content' >Dietetics West TCM<\/div><\/div><\/div><\/figcaption><\/figure><\/a><!--end av-masonry entry--><\/div><\/div>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-k3hl5gwo-49021bc692e39fb7938a111acb578032\">\n.avia-section.av-k3hl5gwo-49021bc692e39fb7938a111acb578032 .av-parallax .av-parallax-inner{\nbackground-repeat:no-repeat;\nbackground-image:url(https:\/\/shiatsu-tcm-holenstein.ch\/wp-content\/uploads\/2020\/03\/Parallax_Wald.jpg);\nbackground-position:50% 50%;\nbackground-attachment:scroll;\n}\n.avia-section.av-k3hl5gwo-49021bc692e39fb7938a111acb578032 .av-section-color-overlay{\nopacity:0.6;\nbackground-color:#000000;\n}\n<\/style>\n<div id='av_section_4'  class='avia-section av-k3hl5gwo-49021bc692e39fb7938a111acb578032 alternate_color avia-section-huge avia-no-border-styling  avia-builder-el-39  el_after_av_masonry_gallery  avia-builder-el-last  av-parallax-section avia-bg-style-parallax av-section-color-overlay-active av-minimum-height av-minimum-height-75 av-height-75  container_wrap sidebar_left'  data-section-bg-repeat='no-repeat' data-av_minimum_height_pc='75' data-av_min_height_opt='75'><div class='av-parallax' data-avia-parallax-ratio='0.3' ><div class='av-parallax-inner alternate_color avia-full-stretch'><\/div><\/div><div class=\"av-section-color-overlay-wrap\"><div class=\"av-section-color-overlay\"><\/div><div class='container av-section-cont-open' ><div class='template-page content  av-content-small units'><div class='post-entry post-entry-type-page post-entry-12'><div class='entry-content-wrapper clearfix'>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-1cuq8-1244b4f1906fa11e38573c8d010e562c\">\n.flex_column.av-1cuq8-1244b4f1906fa11e38573c8d010e562c{\nborder-radius:0px 0px 0px 0px;\npadding:0px 0px 0px 0px;\n}\n<\/style>\n<div  class='flex_column av-1cuq8-1244b4f1906fa11e38573c8d010e562c av_one_full  avia-builder-el-40  el_before_av_one_third  avia-builder-el-first  first flex_column_div av-animated-generic top-to-bottom av-zero-column-padding'     ><p>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-w08w-77be1939838c686fa13a7be3a439f465\">\n#top .av-special-heading.av-w08w-77be1939838c686fa13a7be3a439f465{\npadding-bottom:5px;\ncolor:#ffffff;\n}\nbody .av-special-heading.av-w08w-77be1939838c686fa13a7be3a439f465 .av-special-heading-tag .heading-char{\nfont-size:25px;\n}\n.av-special-heading.av-w08w-77be1939838c686fa13a7be3a439f465 .special-heading-inner-border{\nborder-color:#ffffff;\n}\n.av-special-heading.av-w08w-77be1939838c686fa13a7be3a439f465 .av-subheading{\nfont-size:30px;\n}\n<\/style>\n<div  class='av-special-heading av-w08w-77be1939838c686fa13a7be3a439f465 av-special-heading-h2 custom-color-heading blockquote modern-quote modern-centered  avia-builder-el-41  el_before_av_textblock  avia-builder-el-first  av-thin-font av-linked-heading'><h2 class='av-special-heading-tag'  >\"The body is <strong> the<br \/>\nTranslator of the soul <\/strong> into the visible.\" <\/h2><div class=\"special-heading-border\"><div class=\"special-heading-inner-border\"><\/div><\/div><\/div><br \/>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-k7ukx4hm-25b55774e03440ec66c1623722124ea2\">\n#top .av_textblock_section.av-k7ukx4hm-25b55774e03440ec66c1623722124ea2 .avia_textblock{\ncolor:#ffffff;\n}\n<\/style>\n<section  class='av_textblock_section av-k7ukx4hm-25b55774e03440ec66c1623722124ea2'  ><div class='avia_textblock av_inherit_color' ><h4 style=\"text-align: center;\">Christian Morgenstern<\/h4>\n<\/div><\/section><br \/>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-k3h8dpt7-1a20162df15a9182ab784df7db325e28\">\n#top .hr.av-k3h8dpt7-1a20162df15a9182ab784df7db325e28{\nmargin-top:30px;\nmargin-bottom:30px;\n}\n.hr.av-k3h8dpt7-1a20162df15a9182ab784df7db325e28 .hr-inner{\nwidth:150px;\nborder-color:#ffffff;\n}\n<\/style>\n<div  class='hr av-k3h8dpt7-1a20162df15a9182ab784df7db325e28 hr-custom  avia-builder-el-43  el_after_av_textblock  avia-builder-el-last  hr-center hr-icon-no'><span class='hr-inner inner-border-av-border-thin'><span class=\"hr-inner-style\"><\/span><\/span><\/div><\/p><\/div>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-uuw0-bf5f54bd8109d90c9993808aff30a467\">\n.flex_column.av-uuw0-bf5f54bd8109d90c9993808aff30a467{\nborder-radius:0px 0px 0px 0px;\npadding:0px 0px 0px 0px;\n}\n<\/style>\n<div  class='flex_column av-uuw0-bf5f54bd8109d90c9993808aff30a467 av_one_third  avia-builder-el-44  el_after_av_one_full  el_before_av_one_third  first flex_column_div av-animated-generic fade-in av-zero-column-padding  column-top-margin'     ><style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-k3h76p3y-7e2aed6451762155d5ae0ec5198bedfa\">\n.iconbox.av-k3h76p3y-7e2aed6451762155d5ae0ec5198bedfa .iconbox_content_container{\ncolor:#ffffff;\n}\n<\/style>\n<article  class='iconbox iconbox_top av-k3h76p3y-7e2aed6451762155d5ae0ec5198bedfa  avia-builder-el-45  avia-builder-el-no-sibling  main_color' ><div class=\"iconbox_content\"><header class=\"entry-content-header\" aria-label=\"Icon: What is Shiatsu?\"><div class='iconbox_icon heading-color avia-iconfont avia-font-entypo-fontello' data-av_icon='\ue832' data-av_iconfont='entypo-fontello' title=\"What is Shiatsu?\" desc=\"Was ist Shiatsu?\" ><\/div><h3 class='iconbox_content_title' ><a href='https:\/\/shiatsu-tcm-holenstein.ch\/en\/_footer\/' title='What is Shiatsu?'  >What is Shiatsu?<\/a><\/h3><\/header><div class='iconbox_content_container av_inherit_color' ><p>Shiatsu is effective for chronic and acute physical complaints, mental strain, stress, life crises and trauma. In addition, Shiatsu can support recovery after illness or accident.<\/p>\n<\/div><\/div><footer class=\"entry-footer\"><\/footer><\/article><\/div>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-uuw0-10-95f168b3547c2d8ed87eff5af13c8404\">\n.flex_column.av-uuw0-10-95f168b3547c2d8ed87eff5af13c8404{\nborder-radius:0px 0px 0px 0px;\npadding:0px 0px 0px 0px;\n}\n<\/style>\n<div  class='flex_column av-uuw0-10-95f168b3547c2d8ed87eff5af13c8404 av_one_third  avia-builder-el-46  el_after_av_one_third  el_before_av_one_third  flex_column_div av-animated-generic fade-in av-zero-column-padding  column-top-margin'     ><style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-k3h76p3y-9-f4f64af12898e19bf9ab95faea597b3c\">\n.iconbox.av-k3h76p3y-9-f4f64af12898e19bf9ab95faea597b3c .iconbox_content_container{\ncolor:#ffffff;\n}\n<\/style>\n<article  class='iconbox iconbox_top av-k3h76p3y-9-f4f64af12898e19bf9ab95faea597b3c  avia-builder-el-47  avia-builder-el-no-sibling  main_color' ><div class=\"iconbox_content\"><header class=\"entry-content-header\" aria-label=\"Icon: What is medical QiGong\"><div class='iconbox_icon heading-color avia-iconfont avia-font-entypo-fontello' data-av_icon='\ue832' data-av_iconfont='entypo-fontello' title=\"What is med QiGong\" desc=\"Was ist med. QiGong\" ><\/div><h3 class='iconbox_content_title' ><a href='https:\/\/shiatsu-tcm-holenstein.ch\/en\/_footer\/' title='What is med QiGong'  >What is med QiGong<\/a><\/h3><\/header><div class='iconbox_content_container av_inherit_color' ><p>Gently get moving, cultivate and deepen mindfulness and inner peace. The slowly performed QiGong exercises improve body awareness and have a calming effect on stress and tension.<\/p>\n<\/div><\/div><footer class=\"entry-footer\"><\/footer><\/article><\/div>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-uuw0-8-82d4f3e9ce6707563617fa7feb0b9758\">\n.flex_column.av-uuw0-8-82d4f3e9ce6707563617fa7feb0b9758{\nborder-radius:0px 0px 0px 0px;\npadding:0px 0px 0px 0px;\n}\n<\/style>\n<div  class='flex_column av-uuw0-8-82d4f3e9ce6707563617fa7feb0b9758 av_one_third  avia-builder-el-48  el_after_av_one_third  el_before_av_one_third  flex_column_div av-animated-generic fade-in av-zero-column-padding  column-top-margin'     ><style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-k3h76p3y-7-0197542af37799391af3777e27382589\">\n.iconbox.av-k3h76p3y-7-0197542af37799391af3777e27382589 .iconbox_content_container{\ncolor:#ffffff;\n}\n<\/style>\n<article  class='iconbox iconbox_top av-k3h76p3y-7-0197542af37799391af3777e27382589  avia-builder-el-49  avia-builder-el-no-sibling  main_color' ><div class=\"iconbox_content\"><header class=\"entry-content-header\" aria-label=\"Icon: Dietetics West-TCM\"><div class='iconbox_icon heading-color avia-iconfont avia-font-entypo-fontello' data-av_icon='\ue832' data-av_iconfont='entypo-fontello' title=\"Dietetics West TCM\" desc=\"Di\u00e4tetik West-TCM\" ><\/div><h3 class='iconbox_content_title' ><a href='https:\/\/shiatsu-tcm-holenstein.ch\/en\/_footer\/' title='Dietetics West TCM'  >Dietetics West TCM<\/a><\/h3><\/header><div class='iconbox_content_container av_inherit_color' ><p>Dietetics is one of the important pillars of TCM. Based on your personal situation, I support you in improving your well-being and health with the appropriate diet.<\/p>\n<\/div><\/div><footer class=\"entry-footer\"><\/footer><\/article><\/div>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-uuw0-6-924e6246c5f9807c54b75116a87957ab\">\n.flex_column.av-uuw0-6-924e6246c5f9807c54b75116a87957ab{\nborder-radius:0px 0px 0px 0px;\npadding:0px 0px 0px 0px;\n}\n<\/style>\n<div  class='flex_column av-uuw0-6-924e6246c5f9807c54b75116a87957ab av_one_third  avia-builder-el-50  el_after_av_one_third  el_before_av_one_third  first flex_column_div av-animated-generic fade-in av-zero-column-padding  column-top-margin'     ><style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-k3h76p3y-5-6698433782f71152055f53d5552afefa\">\n.iconbox.av-k3h76p3y-5-6698433782f71152055f53d5552afefa .iconbox_content_container{\ncolor:#ffffff;\n}\n<\/style>\n<article  class='iconbox iconbox_top av-k3h76p3y-5-6698433782f71152055f53d5552afefa  avia-builder-el-51  avia-builder-el-no-sibling  main_color' ><div class=\"iconbox_content\"><header class=\"entry-content-header\" aria-label=\"Icon: R.E.S.E.T. Jaw balance\"><div class='iconbox_icon heading-color avia-iconfont avia-font-entypo-fontello' data-av_icon='\ue832' data-av_iconfont='entypo-fontello'  ><\/div><h3 class='iconbox_content_title' >R.E.S.E.T. Jaw Balance<\/h3><\/header><div class='iconbox_content_container av_inherit_color' ><p>This is a holistic and very gentle method to relax and balance the jaw joint, developed by Australian kinesiologist Philip Rafferty.<\/p>\n<\/div><\/div><footer class=\"entry-footer\"><\/footer><\/article><\/div>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-uuw0-4-768c9ef3fa0e4a68be83e08b96b6e757\">\n.flex_column.av-uuw0-4-768c9ef3fa0e4a68be83e08b96b6e757{\nborder-radius:0px 0px 0px 0px;\npadding:0px 0px 0px 0px;\n}\n<\/style>\n<div  class='flex_column av-uuw0-4-768c9ef3fa0e4a68be83e08b96b6e757 av_one_third  avia-builder-el-52  el_after_av_one_third  el_before_av_one_third  flex_column_div av-animated-generic fade-in av-zero-column-padding  column-top-margin'     ><style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-k3h76p3y-3-b95e97852b8687bd2e17e858a248621c\">\n.iconbox.av-k3h76p3y-3-b95e97852b8687bd2e17e858a248621c .iconbox_content_container{\ncolor:#ffffff;\n}\n<\/style>\n<article  class='iconbox iconbox_top av-k3h76p3y-3-b95e97852b8687bd2e17e858a248621c  avia-builder-el-53  avia-builder-el-no-sibling  main_color' ><div class=\"iconbox_content\"><header class=\"entry-content-header\" aria-label=\"Icon: Cupping therapy\"><div class='iconbox_icon heading-color avia-iconfont avia-font-entypo-fontello' data-av_icon='\ue832' data-av_iconfont='entypo-fontello'  ><\/div><h3 class='iconbox_content_title' >Cupping therapy<\/h3><\/header><div class='iconbox_content_container av_inherit_color' ><p>In cupping therapy, negative pressure is created by means of a hollow body placed on the skin. There are nerve connections between the internal organs and the skin.<\/p>\n<\/div><\/div><footer class=\"entry-footer\"><\/footer><\/article><\/div>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-uuw0-2-1d9e37b116e41c3327056727fcd0c8dd\">\n.flex_column.av-uuw0-2-1d9e37b116e41c3327056727fcd0c8dd{\nborder-radius:0px 0px 0px 0px;\npadding:0px 0px 0px 0px;\n}\n<\/style>\n<div  class='flex_column av-uuw0-2-1d9e37b116e41c3327056727fcd0c8dd av_one_third  avia-builder-el-54  el_after_av_one_third  avia-builder-el-last  flex_column_div av-animated-generic fade-in av-zero-column-padding  column-top-margin'     ><style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-k3h76p3y-1-0b9b49bde170fdf91944ca0647a6e7f8\">\n.iconbox.av-k3h76p3y-1-0b9b49bde170fdf91944ca0647a6e7f8 .iconbox_content_container{\ncolor:#ffffff;\n}\n<\/style>\n<article  class='iconbox iconbox_top av-k3h76p3y-1-0b9b49bde170fdf91944ca0647a6e7f8  avia-builder-el-55  avia-builder-el-no-sibling  main_color' ><div class=\"iconbox_content\"><header class=\"entry-content-header\" aria-label=\"Icon: Moxibustion\"><div class='iconbox_icon heading-color avia-iconfont avia-font-entypo-fontello' data-av_icon='\ue832' data-av_iconfont='entypo-fontello' title=\"Moxibustion\" desc=\"Moxibustion\" ><\/div><h3 class='iconbox_content_title' ><a href='https:\/\/shiatsu-tcm-holenstein.ch\/en\/_footer\/' title='Moxibustion'  >Moxibustion<\/a><\/h3><\/header><div class='iconbox_content_container av_inherit_color' ><p>Moxa therapy is a very old healing method from traditional Chinese medicine. It improves the blood supply to the tissues and activates the metabolism.<\/p>\n<\/div><\/div><footer class=\"entry-footer\"><\/footer><\/article><\/div>\n<\/div><\/div><\/div><!-- close content main div --><\/div><\/div><\/div><div id='after_section_4'  class='main_color av_default_container_wrap container_wrap sidebar_left'  ><div class='container av-section-cont-open' ><div class='template-page content  av-content-small units'><div class='post-entry post-entry-type-page post-entry-12'><div class='entry-content-wrapper clearfix'>","protected":false},"excerpt":{"rendered":"","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"_seopress_robots_primary_cat":"","_seopress_titles_title":"Praxis f\u00fcr Shiatsu und Komplement\u00e4rtherapie in Zug","_seopress_titles_desc":"Praxis f\u00fcr Komplement\u00e4rtherapie, Sylvia Holenstein, Metallstrasse 1, 6300 Zug: Shiatsu, QiQong, Schr\u00f6pfen und Autogenes Training. 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